The Power of Hypnagogia: A Portal to Consciousness Projection, Inspiration and Divine Connection.

What is Hypnagogia?

Hypnagogia is the transitional state between wakefulness and sleep — that magical moment before falling into deep sleep. At this threshold of consciousness, images, sounds, sensations, and creative insights emerge that rarely appear in our waking mind.

Why is the hypnagogic state a portal?

In hypnagogia, our mind shifts in frequency: the boundaries of the ego relax, increasing receptiveness to intuitive ideas and out-of-body experiences. It's as if a channel opens for insights, spiritual guidance, connection with our guardians, and a more accelerated perception of reality.

Great names and their methods.

Pelé and the "Slow Motion Game."

Legendary soccer star Pelé, in interviews, commented that he would visualize plays before a match. Once in the game, he felt as if he were seeing everything in slow motion — a state similar to the hypnagogic state, where the mind had already rehearsed each play. It was as if active anticipation opened an inner portal to access the rhythm of the field on another level.

Edison, Dalí, and the falling object technique.

Thomas Edison held small spheres as he fell into the hypnagogic state. As he relaxed, the spheres fell and produced a sound that awakened him — in that crucial moment, he jotted down ideas that immediately arose.

Salvador Dalí did the same, replacing the spheres with spoons — when the object fell, he woke up and captured vivid, creative, and symbolic thoughts.

Modern studies confirm: being on the brink of sleep and then waking up increases the chance of finding creative solutions to problems by up to three times.

How to use Hypnagogia to your advantage?

💺 Prepare the environment: Sit in a comfortable chair, without dozing deeply, at a time conducive to relaxation (after a light lunch or at the end of the day).

🥄 Use an alarm: Hold something light—a metal sphere or a spoon—so it falls when your muscles relax in the hypnagogic state.

🧘 Be aware of the moment: Consciously relax until you feel your body become heavier and the object falls. This is when the hypnagogic state appears.

📘 Write it down immediately: Keep a notepad nearby to capture thoughts, images, visions, sensations, or fragments that arise.

Deepen the practice of Hypnagogia.

Over time, you can better control this threshold, tune into ideas, perceive spiritual messages, or create mental sequences for important projects.

One of the techniques taught in projectiology to enter the hypnagogic state and even to facilitate the projection of consciousness is the "forearm" technique.

How the forearm technique works: Lie supine (facilitates lucidity) and place your forearm upward. When you relax your muscles to sleep, your forearm will drop and you will "wake up," allowing you to gain insights.

Personally, I use my own method: when I wake up, I try to stay in bed longer, letting my body relax to "sleep." However, when I start to "hear voices" or have visions (frequency shifts), I return to a waking state and try to observe the insights. This makes it easier for me, as I can enter the hypnagogic state several times: when I return from one and record it, I can quickly enter another.

Important detail: The annoying part is that, if I do this too often, my body understands that I want to go back to sleep and produces sleep hormones. This can cause a bit of a hangover. So, if you want to try this technique, be careful not to enter hypnagogia more than four or five times, so you don't end up falling asleep in the next few hours. Okay! 🙌🏻

The benefits of the practice:

💡 Heightened creativity: The mind associates ideas fluidly and symbolically, generating unusual solutions.

🔮 Access to spiritual insights: At the threshold of consciousness, extraphysical beings or spirit guides can communicate more clearly.

🧠 Mental anticipation: Like Pelé, you can “visualize” your day, event, or task, mentally train, and reach a high vibration.

🧘‍♀️ Purification and relaxation: In addition to creativity, this process reduces anxiety, clears excessive thoughts, and strengthens inner connection.

Conclusion:

Hypnagogia offers a passage between worlds: it leaves the plurality of the day, connects with creative and spiritual dimensions, and returns with new codes — ideas, guidance, intuitions. Great minds of humanity have learned to navigate this portal, and today we have scientific evidence that reinforces the power of this tool.

Start small: sit down, hold the object, experiment. You might be surprised by what your mind uncovers — whether it's a solution to a problem, inspiration for a project or a glimpse into your own soul.

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👽 AUTHOR'S NAME: Renan Schutt 🛸 ON INSTAGRAM: @OAmparoEspiritual 🛸 ON QUANTIC SQUAD: READ POSTS