The Art of Choosing Consciously.
My personal report...
Yesterday I spent the whole day feeling great, happy and grateful, nurturing positive feelings, thoughts, and actions. But at night I felt my mind getting tired and noticed a tendency to revert to the old pattern of inertia, that urge to switch off and watch things to escape reality. At that moment, a memory surfaced: "the energy is becoming denser to stabilize my vibration, to compensate, because there are highs and lows".
As soon as I thought that, I immediately rejected that idea. I don't accept that my frequency is low, inert, or discouraged. These highs and lows only exist because I choose to believe in them! So I stopped, got into a meditative position, and began to decree the frequency I choose to live: abundance, joy, lightness, and constant happiness, without negative fluctuations. And that this kind of high frequency will be my foundation and from here I will only rise.
I also realized that there is always a choice: to repeat patterns that harm me or to change my energy and my mindset to something I truly desire strongly in my heart, choosing to feel, think and act differently.
There is no such thing as "trying". Either we do something or we don't.
And I tell you: it's not the other person choosing for you; it's you who is choosing, at every moment, the reality you are creating.
And yesterday, when I felt that heavy energy, I used it as an opportunity to practice what I was learning: making conscious choices about what I want for my life.
So, feeling the presence of a negative vibration firsthand, I looked at it and chose differently, changing my feelings, my thoughts, and my actions. And at that moment, the thought even came to me that living thinking about good things would be an illusion, that it wouldn't manifest in my life — but I immediately decided: I prefer to live happily with thoughts that uplift me than to feed what brings me down.
As Micah, my mentor, always says:
"Think about what you want and not what you don't want for your life".
This morning, for example, I thought about not exercising. But, even without the desire, I chose to do it— and I thank myself for that, because now I feel lighter and calmer. I understood that each day is a construction and we need to take responsibility for what we are building.
Even when situations arise that could easily stress us out — like yesterday, when small things happened that could have thrown me off balance — I chose to create a new reality in my present. I chose to do what makes me feel good, even when it's not the most comfortable option at that moment. It will always be the best choice.
And a certainty that dwells in my heart at this moment is: I am my ongoing creation. At every moment I create and renew myself. Everything I create is my choice — to create or uncreate in my reality.
And it's okay to have negative thoughts, don't judge yourself for it, but choose what you want. If you want peace, then choose thoughts of peace, feel peace and act with peace.
Because you will ALWAYS have the power of choice!
✨ Together We Are Stronger ✨
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๐ฝ WRITTEN BY:
O Caminho Para Dentro
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